Current Totals
Fat
36g
Protein
39g
Carbs
47g
Fiber
7g
MacroNutrients
Carbs
47g
Protein
39g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
384mg
Iron
8mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
172mg
Manganese
5mg
Phosphorus
505mg
Selenium
35mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment