Serve this chilli sauce as a dipping sauce with roast sweet potato (kumara), pumpkin and potato wedges, drizzle over steamed asian greens, serve with chargrilled salmon and prawns or roasted chicken, or use in salad dressings and sauces.
120 gram Long fresh red chillies, coarsely chopped
100 gram Long fresh yellow chillies, coarsely chopped
3 Fresh red birdseye chillies, coarsely chopped
4 Large garlic cloves, crushed
Nutrition value
1870
calories per serving
46 g Fat34 g Protein324 g Carbs33 g FiberOther
Current Totals
46 g Fat
34 g Protein
324 g Carbs
33 g Fiber
MacroNutrients
Carbs
324 g
Protein
34 g
Fiber
33 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
170 mg
Iron
20 mg
Vitamin A
1046 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
354 mg
Manganese
7 mg
Phosphorus
695 mg
Selenium
26 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
