After my mother and sister described the hot crab sandwiches they had eaten at a San Francisco restaurant, I developed this recipe. It's become a family favorite, especially during vacations to the Oregon coast, where we can catch fresh crabs.
4 can Crabmeat, drained, flaked and cartilage removed
Assorted crackers
Nutrition value
80
calories per serving
1 g Fat5 g Protein12 g Carbs17 g FiberOther
Current Totals
1 g Fat
5 g Protein
12 g Carbs
17 g Fiber
MacroNutrients
Carbs
12 g
Protein
5 g
Fiber
17 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
117 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
70 mg
Manganese
3 mg
Phosphorus
74 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
