2 tablespoon Light brown sugar may substitute granulated sugar
1.5 cup Whole milk
0.25 teaspoon Vanilla extract
1 pinch Sea salt table salt will also work
Mini marshmallows for serving optional
Nutrition value
531
calories per serving
30 g Fat10 g Protein55 g Carbs< 1 g FiberOther
Current Totals
30 g Fat
10 g Protein
55 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
55 g
Protein
10 g
Fiber
1 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
248 mg
Iron
3 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
296 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment