This hot cheesy 7-layer dip is the perfect tailgating recipe for any game day, especially when you make it in the gourmet grillware casserole/baker dish by wilton armetale.
8 ounce Grated mexican blend shredded cheese can use low fat cheese
8 ounce Cream cheese i use 1/3 less fat
8 ounce Sour cream i use light sour cream
1 tablespoon Taco seasoning
2 Jalapeaos seeded and diced
8 ounce Grated mexican blend shredded cheese
1 tablespoon Olive oil
0.5 pound Lean ground beef
0.5 pound Bulk italian sausage
1 tablespoon 1/2 packet taco seasoning
1 cup Pico de gallo drained
4 ounce Mexican blend cheese grated
Nutrition value
274
calories per serving
17 g Fat15 g Protein14 g Carbs2 g FiberOther
Current Totals
17 g Fat
15 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
15 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
168 mg
Iron
1 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
189 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
