Sweetened whipped cream and additional ground nutmeg, optional
Nutrition value
210
calories per serving
4 g Fat1 g Protein42 g Carbs6 g FiberOther
Current Totals
4 g Fat
1 g Protein
42 g Carbs
6 g Fiber
MacroNutrients
Carbs
42 g
Protein
1 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment