Black Jamun Apple Drink Recipe

Recipe By Tarla Dalal

A filling and tasty drink made with an unusual combination of ingredients, the black jamun apple drink is a must-try recipe in the summer, when black jamun is in season. This unique drink is not strained, nor is any extra sodium introduced into it, as we have not used any chaat masala or black salt. This makes the juice complete healthy. It has a very nice flavour as the apple naturally balances the flavour of the jamun, ensuring that the taste is not overwhelmingly strong. Loaded with fibre and vitamin c, this thick and satiating drink can be enjoyed in between meals as a healthy snack. You can also try other healthy drinks like the avocado spinach pear smoothie and black grape, strawberry and pineapple juice.

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10m.total
Black Jamun Apple Drink
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Ingredients for Black Jamun Apple Drink Recipe

  • 1/2 cup Deseeded and chopped black jamun
  • 1 cup Apple cubes
Nutrition
value
99
calories per serving
< 1 g Fat< 1 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal