This delicious hot and sour vegetarian soup is perfect for all seasons. Brimming with the goodness of fresh and crunchy veggies, it is light and can be had at any time of the day.
STEP 1.Method - Ek pan mai oil garam karai.us mai ginger, garlic aur spring onion dal kar saute karai.ab is mai sabi vegetable dal kar 2minute tak fry karai vegetable ko jyada nahi pakana ab is mai water,soya sauce, chilly sauce, vinegar sugar aur salt dal kar 2-3minute tak boil honai dai
STEP 2.Ab is mai cornflour slurry dal kar mix kar lai
STEP 3.aur2 minute tak paknai dai
STEP 4.Ab soup bowl mai nikaal lai corrinder leaves sai garnish kar lai garam garam serve karai
STEP 5.三
Nutrition value
123
calories per serving
4 g Fat7 g Protein15 g Carbs5 g FiberOther
Current Totals
4 g Fat
7 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
7 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
45 mg
Iron
2 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment