Current Totals
46 g Fat
42 g Protein
363 g Carbs
13 g Fiber
MacroNutrients
Carbs
363 g
Protein
42 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
651 mg
Iron
67 mg
Vitamin A
490 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
40 mg
Vitamin B6
2 mg
Vitamin B9
67 mcg
Vitamin B12
7 mcg
Vitamin C
26 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
295 mg
Manganese
1 mg
Phosphorus
770 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment