6 boneless chicken thighs, cut into bite size squares
As required Salt
As required Pepper
1 tablespoon hoisin sauce
1 tablespoon Soy Sauce
2 tablespoon honey
1 tablespoon garlic paste
100 milliliter chicken stock
garlic rice, to serve
Sesame seeds, to garnish
1 red belpepper cubed
1 green belpepper cubed
1 large onion cubed
Nutrition value
208
calories per serving
10 g Fat9 g Protein19 g Carbs6 g FiberOther
Current Totals
10 g Fat
9 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
9 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
140 mg
Iron
8 mg
Vitamin A
373 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
162 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
