Current Totals
14 g Fat
19 g Protein
26 g Carbs
1 g Fiber
MacroNutrients
Carbs
26 g
Protein
19 g
Fiber
1 g
Fats
Vitamins & Minerals
Calcium
481 mg
Iron
25 mg
Vitamin A
23 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
454 mg
Selenium
53 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment