Ingredients For Honey-Mustard Pork With Warm Apple And Pear Salsa Recipe
4 Pork loin cutlets
2 Pink lady apples, diced
2 Josephine pears, diced
0.5 Small red onion, thinly sliced
0.5 Small lemon, juiced
2 tablespoon Brown sugar
2 Roma tomatoes, quartered, deseeded, thinly sliced
2 teaspoon Balsamic vinegar
0.25 cup Olive oil
Mixed salad leaves, to serve
1 cup Apple juice
0.25 cup Honey
1 Clove Garlic, Crushed
1 tablespoon Dijon mustard
Nutrition value
593
calories per serving
24 g Fat13 g Protein79 g Carbs14 g FiberOther
Current Totals
24 g Fat
13 g Protein
79 g Carbs
14 g Fiber
MacroNutrients
Carbs
79 g
Protein
13 g
Fiber
14 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
239 mg
Iron
17 mg
Vitamin A
1003 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
1 mg
Phosphorus
394 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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