Ingredients For Honey And Ginger Chicken Wings Recipe
12 Coles rspca approved chicken wings
0.25 cup Honey
0.25 cup Dark soy sauce
1 tablespoon Finely grated ginger
1 tablespoon Sesame Seeds
0.5 Wombok, finely shredded
0.5 Red Onion, Thinly Sliced
0.25 cup Finely shredded mint
1 teaspoon Sesame oil
1 teaspoon Caster sugar
1 tablespoon Rice wine vinegar
2 teaspoon Dark soy sauce, extra
Finely chopped spring onions, to serve
Steamed jasmine rice, to serve
Nutrition value
117
calories per serving
4 g Fat4 g Protein17 g Carbs2 g FiberOther
Current Totals
4 g Fat
4 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
4 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
273 mg
Iron
12 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
160 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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