Beurre bosc is a readily-available pear, with a cinnamon-brown skin and long, tapering neck. Its firm, juicy flesh makes it ideal for roasting, grilling and poaching.
3 Large beurre bosc pears, unpeeled, quartered, core removed
2 Oranges, juiced
2 tablespoon Honey
Nutrition value
507
calories per serving
7 g Fat15 g Protein94 g Carbs14 g FiberOther
Current Totals
7 g Fat
15 g Protein
94 g Carbs
14 g Fiber
MacroNutrients
Carbs
94 g
Protein
15 g
Fiber
14 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
118 mg
Iron
13 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
170 mg
Manganese
1 mg
Phosphorus
417 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
