2 Fresh long red chilies, deseeded and chopped finely
Nutrition value
2532
calories per serving
266 g Fat23 g Protein19 g Carbs15 g FiberOther
Current Totals
266 g Fat
23 g Protein
19 g Carbs
15 g Fiber
MacroNutrients
Carbs
19 g
Protein
23 g
Fiber
15 g
Fats
Fat
266 g
Vitamins & Minerals
Calcium
140 mg
Iron
7 mg
Vitamin A
601 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
1 mcg
Vitamin C
154 mg
Vitamin E
42 mg
Copper
1 mcg
Magnesium
161 mg
Manganese
5 mg
Phosphorus
287 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment