Homemade Veg Protein Powder Recipe

Cooking Directions

• STEP 1.Gather the following ingredients: 1 cup dried chickpeas, 1 cup dried green lentils, 1 cup quinoa, 1 cup hemp seeds, 1 cup chia seeds, 1 cup flaxseeds, and 1 cup pumpkin seeds.
• STEP 2.Rinse the chickpeas, lentils, and quinoa thoroughly under running water.
• STEP 3.Spread the rinsed chickpeas, lentils, and quinoa on separate baking sheets and allow them to air dry completely.
• STEP 4.Preheat the oven to 350°F (175°C) and roast the chickpeas, lentils, and quinoa separately for about 15-20 minutes or until they are dry and slightly golden.
• STEP 5.Remove the baking sheets from the oven and let the roasted ingredients cool completely.
• STEP 6.In a blender or food processor, combine the roasted chickpeas, lentils, and quinoa with the hemp seeds, chia seeds, flaxseeds, and pumpkin seeds.
• STEP 7.Blend the mixture until it reaches a fine powder consistency.
• STEP 8.Store the homemade veg protein powder in an airtight container in a cool, dry place.
• STEP 9.To use, add 1-2 tablespoons of the powder to smoothies, shakes, or baked goods for an extra protein boost.

Cooking Tips

• You can customize the ingredients based on your preferences and dietary needs. Consider adding other seeds or nuts for added flavor and nutrition.
• Make sure to thoroughly dry the roasted ingredients before blending to prevent moisture from affecting the shelf life of the powder.
• If you prefer a smoother texture, you can sift the powder through a fine mesh sieve after blending to remove any larger particles.

Storage and Serving

• Store the homemade veg protein powder in an airtight container in a cool, dry place.
• It can be stored for up to 3 months.
• To serve, add 1-2 tablespoons of the powder to smoothies, shakes, or baked goods for an extra protein boost.