Ingredients For Homemade Turkey Breakfast Sausage Recipe
1 pound Mild italian sausage
1.5 teaspoon Ground sage
1.5 teaspoon Dried parsley flakes
1 teaspoon Kosher salt
0.5 teaspoon Thyme
0.5 teaspoon Black pepper
0.25 teaspoon Ground nutmeg
0.1200000000000001 teaspoon Crushed red pepper
4 Mini burger rolls
4 Fried eggs
Nutrition value
123
calories per serving
7 g Fat13 g Protein2 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
13 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
13 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment