Create homemade tikka masala with chicken to rival the same spicy dish found at indian restaurants This is one of our most popular recipes for a reason.
1.5 pound Boneless, skinless chicken breast, cut into 1" cubes
0.5 cup Plain yogurt
2 Cloves garlic, minced
1 tablespoon Ginger
1 tablespoon Lemon juice
1 teaspoon Garam masala
0.5 teaspoon Salt
0.5 teaspoon Pepper
2 tablespoon Unsalted butter
3 Cloves garlic, minced
1 No.s Jala os, finely diced
1 tablespoon Ginger, fresh, minced
2 tablespoon Tomato paste
2 teaspoon Garam masala
2 teaspoon Paprika
14 ounce Can tomatoes, petite, diced
0.5 cup Water
1 cup Heavy cream, or 1/2 and half
As required Salt, to taste
Steamed rice
Cilantro, chopped, for garnish
Nutrition value
238
calories per serving
11 g Fat27 g Protein7 g Carbs3 g FiberOther
Current Totals
11 g Fat
27 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
27 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
683 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
2 mg
Phosphorus
235 mg
Selenium
25 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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