5 teaspoon Diamond crystal kosher salt; for table salt, use about 1/2 as much by volume or the same by weight
1 teaspoon Msg
2 tablespoon Sugar
2.5 cup Peanut oil, or any other neutral oil
2 cup Thinly sliced shallots
Nutrition value
4219
calories per serving
416 g Fat37 g Protein93 g Carbs40 g FiberOther
Current Totals
416 g Fat
37 g Protein
93 g Carbs
40 g Fiber
MacroNutrients
Carbs
93 g
Protein
37 g
Fiber
40 g
Fats
Fat
416 g
Vitamins & Minerals
Calcium
411 mg
Iron
16 mg
Vitamin A
405 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
2 mg
Vitamin B9
207 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
61 mg
Copper
3 mcg
Magnesium
392 mg
Manganese
10 mg
Phosphorus
673 mg
Selenium
12 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment