The best homemade pumpkin spice latte made with real pumpkin puree and cozy pumpkin pie spice. You'll love this naturally sweetened, dairy free pumpkin spice latte recipe for your morning coffee or a delicious afternoon pick-me-up
1 cup Milk of choice, preferably a milk that froths well
3 tablespoon Pumpkin puree
1 tablespoon Maple syrup, to sweeten
1 teaspoon Pumpkin pie spice
1 teaspoon Vanilla extract
Whipped cream for topping
Nutrition value
376
calories per serving
19 g Fat12 g Protein41 g Carbs3 g FiberOther
Current Totals
19 g Fat
12 g Protein
41 g Carbs
3 g Fiber
MacroNutrients
Carbs
41 g
Protein
12 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
328 mg
Iron
1 mg
Vitamin A
181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
286 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment