4.5 cup Whole wheat white flour or 1/2 unbleached/whole wheat
Nutrition value
357
calories per serving
5 g Fat10 g Protein60 g Carbs10 g FiberOther
Current Totals
5 g Fat
10 g Protein
60 g Carbs
10 g Fiber
MacroNutrients
Carbs
60 g
Protein
10 g
Fiber
10 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
67 mg
Iron
6 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
3 mg
Phosphorus
306 mg
Selenium
49 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment