Hamburger Helper Recipe

Recipe By Food Faith Fitness

This homemade healthy hamburger helper is an easy meal for busy weeknights a remake of the boxed version that is naturally gluten free and protein packed

4.2
20 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

4
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Ingredients For Hamburger Helper Recipe

Nutrition
value
929
calories per serving
66 g Fat53 g Protein30 g Carbs12 g FiberOther

Current Totals

  • 66 g Fat
  • 53 g Protein
  • 30 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    53 g
  • Fiber
    12 g

Fats

  • Fat
    66 g

Vitamins & Minerals

  • Calcium
    367 mg
  • Iron
    7 mg
  • Vitamin A
    439 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    21 mg
  • Copper
    1 mcg
  • Magnesium
    291 mg
  • Manganese
    2 mg
  • Phosphorus
    782 mg
  • Selenium
    30 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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