Hamburger Helper Recipe

Recipe By Lil Luna

Hamburger helper is filling and hearty. a perfect dish for the family that comes together in under 30 minutes

4.4
26 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

8
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Ingredients For Hamburger Helper Recipe

Nutrition
value
409
calories per serving
20 g Fat48 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 20 g Fat
  • 48 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    48 g
  • Fiber
    0 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    393 mg
  • Iron
    1 mg
  • Vitamin A
    79 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    512 mg
  • Selenium
    36 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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