Homemade Cheez Its Recipe

Recipe By The Lean Green Bean

A simple, homemade version of your favorite store-bought cheddar crackers.

3.5
17 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Homemade Cheez Its Recipe

Nutrition
value
437
calories per serving
11 g Fat24 g Protein59 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 24 g Protein
  • 59 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    24 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    547 mg
  • Iron
    2 mg
  • Vitamin A
    148 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    436 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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