Grandma's non-smoky homemade bbq sauce is the crazy easy grilling marinade that you won't be able to stop eating this summer. this is a total crowd-pleaser
Ingredients For Grandma-s Non Smoky Homemade BBQ Sauce Recipe
2 tablespoon Olive oil
1 cup Onion, minced
1 cup Green peppers, minced
28 ounce 1 can tomato sauce
2 teaspoon Yellow mustard, or to taste
1 tablespoon Apple cider vinegar, or to taste
0.25 cup Brown sugar, packed
1 teaspoon Kosher salt
0.25 teaspoon Black pepper
Cooking spray
4 Chicken breasts
Nutrition value
181
calories per serving
11 g Fat4 g Protein16 g Carbs7 g FiberOther
Current Totals
11 g Fat
4 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
7 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
2239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
