Grandma's non-smoky homemade bbq sauce is the crazy easy grilling marinade that you won't be able to stop eating this summer. this is a total crowd-pleaser
Ingredients For Grandma-s Non Smoky Homemade BBQ Sauce Recipe
2 tablespoon Olive oil
1 cup Onion, minced
1 cup Green peppers, minced
28 ounce 1 can tomato sauce
2 teaspoon Yellow mustard, or to taste
1 tablespoon Apple cider vinegar, or to taste
0.25 cup Brown sugar, packed
1 teaspoon Kosher salt
0.25 teaspoon Black pepper
Cooking spray
4 Chicken breasts
Nutrition value
181
calories per serving
11 g Fat4 g Protein16 g Carbs7 g FiberOther
Current Totals
11 g Fat
4 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
7 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
2239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
