Ingredients For Hibiscus Pomegranate Mulled Tea-West African Flavours Recipe
1 tablespoon Dried hibiscus flowers
3 Bags rooibos
1 liter Hot water
250 milliliter Pomegranate juice
1 Clementine sliced
1 stick Cinnamon
4 Cardamom pods split
Date syrup to your taste
Nutrition value
96
calories per serving
< 1 g Fat2 g Protein26 g Carbs15 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
26 g Carbs
15 g Fiber
MacroNutrients
Carbs
26 g
Protein
2 g
Fiber
15 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
246 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
5 mg
Phosphorus
33 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment