Hibiscus Pomegranate Mulled Tea-West African Flavours Recipe

Recipe By Recipes From A Pantry

Offer your guests a different take on a christmas mulled tea with this hibiscus and pomegranate mulled tea.

4.3
14 Rating -
Rate
2hr 5minstotal
5minsPrep
2hr Cook
2hr 5m.total
5m.Prep
2hr Cook
Hibiscus Pomegranate Mulled Tea-West African Flavours
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ingredients serve

Ingredients for Hibiscus Pomegranate Mulled Tea-West African Flavours Recipe

  • 1/5 tablespoon Dried hibiscus flowers
  • 0.60 Bags rooibos
  • 1/5 liter Hot water
  • 50 milliliter Pomegranate juice
  • 1/5 Clementine sliced
  • 1/5 stick Cinnamon
  • 0.80 Cardamom pods split
  • As required Date syrup to your taste
Nutrition
value
96
calories per serving
< 1 g Fat2 g Protein26 g Carbs15 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    26g
  • Fiber
    15g

MacroNutrients

  • Carbs
    26g
  • Protein
    2g
  • Fiber
    15g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    5mg
  • Phosphorus
    33mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipes From A Pantry