0.5 teaspoon paprika or 1/4 tsp red chilli, crushed coarsely
As required Salt
1 tablespoon dry bread crumbs
2 tablespoon Milk
Nutrition value
69
calories per serving
3 g Fat3 g Protein8 g Carbs1 g FiberOther
Current Totals
3 g Fat
3 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
85 mg
Iron
1 mg
Vitamin A
199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment