Ingredients For Herbed Pork Chops With Homemade Rub Recipe
0.33333333333333326 cup Dried Parsley
0.25 cup Dried Marjoram
0.25 cup Dried Thyme
3 tablespoon Rubbed Sage
2 tablespoon Garlic powder
2 tablespoon Onion powder
1 teaspoon Salt
1 teaspoon Ground cinnamon
4 Boneless Pork Loin Chops
2 teaspoon Vegetable oil, or to taste
Nutrition value
124
calories per serving
5 g Fat4 g Protein21 g Carbs13 g FiberOther
Current Totals
5 g Fat
4 g Protein
21 g Carbs
13 g Fiber
MacroNutrients
Carbs
21 g
Protein
4 g
Fiber
13 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
583 mg
Iron
23 mg
Vitamin A
472 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
77 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
