Homemade Pork Chops Recipe

Recipe By CopyKat

It's so easy to make tender and juicy pork chops.

4.2
20 Rating -
Rate
Non Vegdiet
Homemade Pork Chops
plan
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ingredients serve

Ingredients for Homemade Pork Chops Recipe

  • 1/4 pound Pork chops bone-in
  • 1/2 cup Flour
  • 0.13 teaspoon Cayenne pepper
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Garlic Salt
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Mustard powder
  • As required Salt and pepper
  • 1/2 tablespoon Shortening
  • 1/2 tablespoon Flour
Nutrition
value
205
calories per serving
13 g Fat22 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat