Ingredients For Herbed Chicken with Mint Pepper Salsa Recipe
12 Skinless, boneless chicken thighs
0.5 teaspoon Salt
2 tablespoon Olive oil
2 Red bell peppers , chopped
2 teaspoon Dijon mustard
2 tablespoon Lemon juice
1 teaspoon Lemon zest
0.25 cup Chopped fresh mint
Nutrition value
239
calories per serving
12 g Fat9 g Protein22 g Carbs23 g FiberOther
Current Totals
12 g Fat
9 g Protein
22 g Carbs
23 g Fiber
MacroNutrients
Carbs
22 g
Protein
9 g
Fiber
23 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
80 mg
Iron
5 mg
Vitamin A
1198 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
173 mg
Manganese
1 mg
Phosphorus
210 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
