Marjoram, thyme, rosemary and sage make this main dish taste like Thanksgiving. Your family will love the crunchy surprise of chopped walnuts. Cindy Reams, Philipsburg, Pennsylvania.
0.5 pound Boneless skinless chicken breasts, cut into 1 inch strips
1 tablespoon Butter
2 Large carrots, shredded
1 Small onion, chopped
2 cup Hot water
0.25 teaspoon Dried Marjoram
0.25 teaspoon Dried Thyme
0.125 teaspoon Dried rosemary, crushed
0.125 teaspoon Rubbed Sage
2 cup Uncooked instant rice
0.5 cup Chopped walnuts
Nutrition value
503
calories per serving
18 g Fat18 g Protein67 g Carbs6 g FiberOther
Current Totals
18 g Fat
18 g Protein
67 g Carbs
6 g Fiber
MacroNutrients
Carbs
67 g
Protein
18 g
Fiber
6 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
71 mg
Iron
6 mg
Vitamin A
1055 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
286 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
