Ingredients For Herbed Cheese-Stuffed Salmon Recipe
6 ounce 6 fresh or frozen skinless salmon fillets
1 Lemon
6.2 ounce Container semisoft cheese with garlic and herbs
Sea salt or salt
1 cup Soft bread crumbs
0.33000000000000007 cup Freshly shredded parmesan cheese
0.25 cup Butter, melted
2 tablespoon Pine nuts, toasted
Nutrition value
287
calories per serving
11 g Fat19 g Protein27 g Carbs2 g FiberOther
Current Totals
11 g Fat
19 g Protein
27 g Carbs
2 g Fiber
MacroNutrients
Carbs
27 g
Protein
19 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
268 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
43 mg
Vitamin B9
363 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
292 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
