Ingredients For Stuffed Mushrooms With Italian Sausage Recipe
12 Portobello mushrooms, or large brown mushrooms
1 tablespoon Olive oil, more as needed
1 Clove Garlic, Minced
0.25 cup Yellow Onion, Minced
2 piece Italian sausages, casings removed, cooked and chopped into small
1 cup Spinach, Chopped
0.5 cup Breadcrumbs, extra for sprinkling, or panko
1 tablespoon Parsley, Chopped
1 tablespoon Basil, chopped
0.25 teaspoon Kosher salt, more as needed to season
0.1200000000000001 teaspoon Black pepper, more as needed to season
0.25 cup Parmesan cheese
0.5 cup Mozzarella Cheese
6 sprig Rosemary
12 sprig Thyme
Nutrition value
76
calories per serving
3 g Fat4 g Protein9 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
4 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
87 mg
Iron
1 mg
Vitamin A
383 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
