Herb And Sesame Corn Recipe

Name: Herb And Sesame Corn Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Taste

Get the kids into the kitchen and make these yummy herb & sesame corn cobbettes

4.9

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Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Herb And Sesame Corn Recipe

425 gram Pkt corn cobbettes
55 gram Sesame Seeds
2 tablespoon Chopped fresh coriander or parsley

Nutrition
value

299

calories per serving

15 g Fat11 g Protein28 g Carbs18 g FiberOther

Current Totals

15 g Fat
11 g Protein
28 g Carbs
18 g Fiber

MacroNutrients

Carbs
28 g
Protein
11 g
Fiber
18 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
640 mg
Iron
8 mg
Vitamin A
526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
171 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
5 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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