Microwave Corn With Tahini & Sesame Butter-Janelle Bloom Recipe

Recipe By Kitchen Nine

4.8
23 Rating -
Rate
Vegdiet
1hr total
1hr total
Microwave Corn With Tahini & Sesame Butter-Janelle Bloom
plan
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ingredients serve

Ingredients for Microwave Corn With Tahini & Sesame Butter-Janelle Bloom Recipe

  • 1 tablespoon Sesame Seeds
  • 2 Corn on the cobs, husks
  • 62.50 gram Butter, cubed at room temperature
  • 1/2 tablespoon Boiling water
  • 1/2 tablespoon Tahini
Nutrition
value
88
calories per serving
6 g Fat5 g Protein3 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    3g
  • Fiber
    8g

MacroNutrients

  • Carbs
    3g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine