Helthy Morning Breakfast Recipe

Recipe By Better Butter

This recipe is not only healthy but it's also delicious. It uses items that are probably already in your kitchen pantry, with some additional fruit purchases.

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10minstotal
10minsPrep
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Recipe Video

Step by step video of how to make Helthy Morning Breakfast

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Ingredients For Helthy Morning Breakfast Recipe

Nutrition
value
322
calories per serving
18 g Fat11 g Protein28 g Carbs5 g FiberOther

Current Totals

  • 18 g Fat
  • 11 g Protein
  • 28 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    11 g
  • Fiber
    5 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    339 mg
  • Iron
    1 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    106 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    274 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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