Sweet potatoes with sausage and sage make a happy dish. I get a lot of recipe requests when I serve this hearty hash with apples and carrots. Courtney Stultz, Weir, Kansas.
Ingredients For Hearty Sausage & Sweet Potatoes Recipe
2 inch Large sweet potatoes, peeled and cut into 1/2 pieces
2 tablespoon Olive Oil, Divided
0.5 teaspoon Salt
1 pound Bulk pork sausage
1 Large tart apple, peeled and chopped
1 inch Large carrot, cut into 1/2 pieces
0.5 teaspoon Dried sage leaves
0.5 teaspoon Ground cinnamon
0.5 teaspoon Pepper
0.125 teaspoon Pumpkin pie spice
Nutrition value
162
calories per serving
12 g Fat3 g Protein11 g Carbs1 g FiberOther
Current Totals
12 g Fat
3 g Protein
11 g Carbs
1 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
13 mg
Iron
0 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment