Sweet potatoes with sausage and sage make a happy dish. I get a lot of recipe requests when I serve this hearty hash with apples and carrots. Courtney Stultz, Weir, Kansas.
Ingredients For Hearty Sausage & Sweet Potatoes Recipe
2 inch Large sweet potatoes, peeled and cut into 1/2 pieces
2 tablespoon Olive Oil, Divided
0.5 teaspoon Salt
1 pound Bulk pork sausage
1 Large tart apple, peeled and chopped
1 inch Large carrot, cut into 1/2 pieces
0.5 teaspoon Dried sage leaves
0.5 teaspoon Ground cinnamon
0.5 teaspoon Pepper
0.125 teaspoon Pumpkin pie spice
Nutrition value
162
calories per serving
12 g Fat3 g Protein11 g Carbs1 g FiberOther
Current Totals
12 g Fat
3 g Protein
11 g Carbs
1 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
13 mg
Iron
0 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
