This hearty turkey chili recipe is an easy weeknight dinner made with ground turkey and spices, perfect for serving with spicy cheddar cornbread muffins.
3 can Black beans or a medley of choice, ie. black beans, chili beans, red kidney beans
1 teaspoon Hot sauce
3 tablespoon Chili powder
2 tablespoon Ground cumin
Nutrition value
132
calories per serving
7 g Fat16 g Protein2 g Carbs2 g FiberOther
Current Totals
7 g Fat
16 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
16 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
134 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment