Hearty Black Bean Soup Recipe

Name: Hearty Black Bean Soup Recipe
Total time: 10 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

Cumin and chili powder give spark to this thick and hearty soup. If you have leftover meat—smoked sausage, browned ground beef or roast—toss it in during the last 30 minutes of cooking. —Amy Chop, Oak Grove, Louisiana.

4.3

26 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Hearty Black Bean Soup Recipe

3 Medium carrots, halved and thinly sliced
2 Celery ribs, thinly sliced
1 Medium onion, chopped
4 Garlic cloves, minced
1 can Black beans, rinsed and drained
2 can Reduced Sodium Chicken Broth Or Vegetable Broth
1 can Crushed Tomatoes
1.5 teaspoon Dried Basil
0.5 teaspoon Dried oregano
0.5 teaspoon Ground Cumin
0.5 teaspoon Chili powder
0.5 teaspoon Hot pepper sauce
Hot cooked rice

Nutrition
value

calories per serving

< 1 g Fat1 g Protein4 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
1 g
Fiber
4 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
45 mg
Iron
1 mg
Vitamin A
1054 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
29 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.