Current Totals
14 g Fat
36 g Protein
36 g Carbs
39 g Fiber
MacroNutrients
Carbs
36 g
Protein
36 g
Fiber
39 g
Fats
Vitamins & Minerals
Calcium
63 mg
Iron
12 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
4 mcg
Magnesium
153 mg
Manganese
1 mg
Phosphorus
934 mg
Selenium
50 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment