Ingredients For Healthy Turmeric Chicken Stew Recipe
2 tablespoon Olive oil
2 Skinless, boneless chicken breasts, cubed
2 Sweet Potatoes, Cubed
0.5 Red Onion, Chopped
1 Small eggplant, cubed
2 Cloves Garlic, Minced
1 tablespoon Minced fresh ginger root
2 teaspoon Ground turmeric
Nutrition value
83
calories per serving
5 g Fat1 g Protein8 g Carbs3 g FiberOther
Current Totals
5 g Fat
1 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
102 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
31 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment