Healthy Quinoa Chicken Curry Bowls Recipe

Name: Healthy Quinoa Chicken Curry Bowls Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Pinch of Yum

These quinoa chicken curry bowls are vibrant, fresh, and come together in a snap. Full of nutritious ingredients like quinoa, chicken, and veggies.

4.7

21 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Healthy Quinoa Chicken Curry Bowls Recipe

1 tablespoon Olive oil
1 cup Diced Onions
1 pound Boneless Skinless Chicken Thighs
2 tablespoon Curry paste
2 teaspoon Garam Masala
1 tablespoon Ginger paste
3 Cloves Garlic
2 cup Tomato puree
2 cup Chicken Broth
3 cup Diced eggplant
3 cup Diced fresh tomatoes
1 cup Uncooked Quinoa

Nutrition
value

409

calories per serving

18 g Fat32 g Protein27 g Carbs11 g FiberOther

Current Totals

18 g Fat
32 g Protein
27 g Carbs
11 g Fiber

MacroNutrients

Carbs
27 g
Protein
32 g
Fiber
11 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
124 mg
Iron
4 mg
Vitamin A
1251 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
2 mg
Phosphorus
337 mg
Selenium
27 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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