This easy, no-bake healthy peanut butter chocolate crunch pie is low sugar, high protein, high fiber, gluten free, dairy free, vegan, and purely addicting
Ingredients For Healthy Peanut Butter Chocolate Crunch Pie Recipe
2 cup Crispy brown rice cereal
4 ounce 70% cacao dark chocolate
14 ounce One container organic extra firm tofu
3.25 cup Unsweetened vanilla almond milk
2 teaspoon Vanilla extract
2 teaspoon Liquid stevia extract
0.25 teaspoon Salt
360 gram Peanut flour
Nutrition value
4945
calories per serving
320 g Fat125 g Protein387 g Carbs75 g FiberOther
Current Totals
320 g Fat
125 g Protein
387 g Carbs
75 g Fiber
MacroNutrients
Carbs
387 g
Protein
125 g
Fiber
75 g
Fats
Fat
320 g
Vitamins & Minerals
Calcium
1202 mg
Iron
45 mg
Vitamin A
13 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
1 mg
Vitamin B9
210 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
128 mg
Copper
6 mcg
Magnesium
1844 mg
Manganese
16 mg
Phosphorus
3023 mg
Selenium
24 mcg
Zinc
23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
