Dole Whip Recipe

Name: Dole Whip Recipe
Total time: 75 min
Yield: 2
Cuisine: American

Recipe By Chelsea's Messy Apron

Disney's famous dole whip copycat recipe Make this delicious disney favorite in the comfort of your own home with only 3 ingredients

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Vegdiet

1hr 15minstotal

15minsPrep

1hr 1minsCook

ingredients serves

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Ingredients For Dole Whip Recipe

2 cup Ripe pineapple, frozen
0.5 cup 100% pineapple juice
0.5 cup Vanilla bean ice cream
0.5 teaspoon Vanilla extract

Nutrition
value

310

calories per serving

22 g Fat5 g Protein23 g Carbs5 g FiberOther

Current Totals

22 g Fat
5 g Protein
23 g Carbs
5 g Fiber

MacroNutrients

Carbs
23 g
Protein
5 g
Fiber
5 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
79 mg
Iron
0 mg
Vitamin A
247 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
1 mg
Copper
79 mcg
Magnesium
30 mg
Manganese
2 mg
Phosphorus
98 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.