Garlic herb chicken salad this healthy chicken salad is creamy and clean with no mayo Like a cross between herby bruschetta and chicken salad. Super easy, too
Ingredients For Healthy Garlic Herb Chicken Salad Recipe
2 cup Cooked mixed brown rice and quinoa
2 cup Cooked Chicken, Chopped
2 cup Tomatoes, Chopped
0.5 cup Walnuts
0.75 cup Olive oil
0.5 cup Water
0.5 cup Basil
0.5 cup Parsley
1 Clove Garlic
2 Juice wo lemons
Nutrition value
729
calories per serving
49 g Fat18 g Protein56 g Carbs4 g FiberOther
Current Totals
49 g Fat
18 g Protein
56 g Carbs
4 g Fiber
MacroNutrients
Carbs
56 g
Protein
18 g
Fiber
4 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
96 mg
Iron
5 mg
Vitamin A
825 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
271 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
