These healthy banana muffins are soft, fluffy, and full of spiced banana flavor. I like to make a double batch and freeze the extras to have on hand for quick breakfasts or snacks.
0.33333333333333326 cup Olive oil or any neutral oil
1 teaspoon Vanilla
1 cup Mashed ripe banana, about 2 bananas
Nutrition value
285
calories per serving
16 g Fat6 g Protein29 g Carbs4 g FiberOther
Current Totals
16 g Fat
6 g Protein
29 g Carbs
4 g Fiber
MacroNutrients
Carbs
29 g
Protein
6 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment