Healthy Banana Muffins

Healthy Banana Muffins Recipe

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About Healthy Banana Muffins Recipe:

These healthy banana muffins are soft, fluffy, and full of spiced banana flavor. I like to make a double batch and freeze the extras to have on hand for quick breakfasts or snacks.

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  • 30 mins
  • 13 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Healthy Banana Muffins Recipe

  • 0.33 tablespoon Ground flaxseed + 4 warm water
  • 0.15 cup Whole wheat pastry flour
  • 0.08 teaspoon Cinnamon
  • 1/50 teaspoon Nutmeg
  • 0.08 teaspoon Baking powder
  • 1/25 teaspoon Baking soda
  • 1/25 teaspoon Sea salt
  • 0.06 cup Almond milk
  • 0.08 tablespoon Apple cider vinegar
  • 0.03 cup Maple syrup
  • 0.03 cup Olive oil or any neutral oil
  • 0.08 teaspoon Vanilla
  • 0.08 cup Mashed ripe banana, about 2 bananas
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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