Healthy and refreshing _spinach raita Recipe

Recipe By Better Butter

This is an amazing, quick, very healthy and refreshing raita. Low calorie, healthy and delicious raita is ready in no time. It becomes favourite who so ever tastes it once. It adds colour to your food plate.

3.9
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10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Healthy and refreshing _spinach raita Recipe

Nutrition
value
55
calories per serving
1 g Fat2 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    1 mg
  • Vitamin A
    653 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    30 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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