Taco Dip Recipe

Name: Taco Dip Recipe
Total time: 10 min
Yield: 8
Cuisine: Mexican

Recipe By I Heart Vegetables

This taco dip might become your new favorite dip recipe its spicy, creamy, and loaded with all your favorite taco flavors. whip this up for your next party or barbecue

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Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Taco Dip Recipe

15 ounce 1 can vegetarian refried beans
1 teaspoon Chili powder
0.5 teaspoon A cumin
0.5 teaspoon A garlic powder
0.25 teaspoon A onion powder
10 ounce Can diced tomatoes and chilis
1 cup Guacamole or 2 avocados, mashed
0.5 cup A finely shredded cheddar cheese
2 tablespoon Diced jalapeno
2 tablespoon Olive slices

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Nutrition
value

117

calories per serving

5 g Fat5 g Protein13 g Carbs3 g FiberOther

Current Totals

5 g Fat
5 g Protein
13 g Carbs
3 g Fiber

MacroNutrients

Carbs
13 g
Protein
5 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
110 mg
Iron
1 mg
Vitamin A
339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.